grams in a cup
flours

Bread Flour:
Grams to Cups

120 g per cup
60 g per ½ cup
30 g per ¼ cup

By Stefan Ulrich · Last updated

Bread flour uses a reference of 120 g per cup here, measured loose and level. That shared number does not make it identical to all-purpose flour.

Convert: Bread Flour

1 US cup ≈ 120 g

US cups

= g

g

= US cups

Quick reference

Grams at a glance — Bread Flour
How much Bread Flour weighs at each cup measure: ¼ cup 30 g, ⅓ cup 40 g, ½ cup 60 g, ¾ cup 90 g, 1 cup 120 g ¼ 30 g 40 g ½ 60 g ¾ 90 g 1 120 g

How much Bread Flour weighs at each cup measure.

Measurement Table

Cups Grams Ounces
1 tsp 3 g 0.11 oz
1 tbsp 8 g 0.28 oz
⅛ cup 15 g 0.53 oz
¼ cup 30 g 1.06 oz
⅓ cup 40 g 1.41 oz
½ cup 60 g 2.12 oz
⅔ cup 80 g 2.82 oz
¾ cup 90 g 3.17 oz
1 cup 120 g 4.23 oz
1¼ cups 150 g 5.29 oz
1½ cups 180 g 6.35 oz
2 cups 240 g 8.47 oz
3 cups 360 g 12.70 oz

About Bread Flour

Bread flour is selected for dough strength. Its protein level and water absorption depend on the product, so a substitution can change dough handling even at the same weight.

For a loaf requiring 500 g, weigh 500 g directly. Combining several cups and rounded spoon conversions introduces avoidable error into the flour-to-water ratio.

Tips for measuring Bread Flour

  • Keep the recipe's flour and water weights together when scaling.
  • Check the flour package for its intended use.

Common mistakes

  • Applying a fixed extra-water percentage to every brand.

Frequently Asked Questions

How many grams are in a cup of Bread Flour?
This converter uses 120 g per US cup as its reference. Check the ingredient form and source notes above; use the recipe author's weight if one is provided.
What should I check when using Bread Flour?
Keep the recipe's flour and water weights together when scaling. Check the flour package for its intended use.

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