flours
Semolina Flour:
Grams to Cups
167 g
per cup
84 g
per ½ cup
42 g
per ¼ cup
By Stefan Ulrich · Last updated
This site's reference is 167 g per cup of dry semolina. Check the grind: coarse semolina and finely remilled durum flour do not behave identically.
Convert: Semolina Flour
1 US cup ≈ 167 g
US cups
= — g
g
= — US cups
Quick reference
How much Semolina Flour weighs at each cup measure.
Measurement Table
| Cups | Grams | Ounces |
|---|---|---|
| 1 tsp | 3 g | 0.11 oz |
| 1 tbsp | 10 g | 0.35 oz |
| ⅛ cup | 21 g | 0.74 oz |
| ¼ cup | 42 g | 1.48 oz |
| ⅓ cup | 56 g | 1.98 oz |
| ½ cup | 84 g | 2.96 oz |
| ⅔ cup | 111 g | 3.92 oz |
| ¾ cup | 125 g | 4.41 oz |
| 1 cup | 167 g | 5.89 oz |
| 1¼ cups | 209 g | 7.37 oz |
| 1½ cups | 251 g | 8.85 oz |
| 2 cups | 334 g | 11.78 oz |
| 3 cups | 501 g | 17.67 oz |
About Semolina Flour
Loosen the dry semolina and fill a cup without pressing, then level it. For pasta or bread, the recipe's specific flour type and weight matter more than matching a generic cup conversion.
Coarser particles need time to hydrate, so judge dough texture after the recipe's rest before adding more liquid. Semolina used to dust a baking surface is a separate quantity from the flour mixed into dough.
Tips for measuring Semolina Flour
- Read whether the packet is coarse semolina or finely remilled flour.
- Keep dusting semolina separate from the measured dough ingredients.
Common mistakes
- Treating coarse semolina and fine durum flour as interchangeable without recipe changes.
Frequently Asked Questions
- How many grams are in a cup of Semolina Flour?
- This converter uses 167 g per US cup as its reference. Check the ingredient form and source notes above; use the recipe author's weight if one is provided.
- What should I check when using Semolina Flour?
- Read whether the packet is coarse semolina or finely remilled flour. Keep dusting semolina separate from the measured dough ingredients.